Soul Care Essentials
Explore the vital practice of soul care to reduce stress and enhance your ability to serve others. Gain practical tools for nurturing your inner self.
Overview
Intro
Video 1: Soul Care
Healthy YOU
Next Steps
Lesson 2
Video 2: Soul Care
Intentionality
Why not?
Next Steps
Lesson 3
Video 3: Soul Care
4 Part Rhythm
Next Steps
Lesson 4
Video 4: Soul Care
We Can't Heal Ourselves
Recap